Romans 7:24
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New International Version (©1984)
What a wretched man I am! Who will rescue me from this body of death?

New American Standard Bible (©1995)
Wretched man that I am! Who will set me free from the body of this death?

International Standard Version (©2008)
What a wretched man I am! Who will rescue me from this body that is infected by death?

GOD'S WORD® Translation (©1995)
What a miserable person I am! Who will rescue me from my dying body?

King James Bible
O wretched man that I am! who shall deliver me from the body of this death?

American King James Version
O wretched man that I am! who shall deliver me from the body of this death?

American Standard Version
Wretched man that I am! who shall deliver me out of the body of this death?

Bible in Basic English
How unhappy am I! who will make me free from the body of this death?

Douay-Rheims Bible
Unhappy man that I am, who shall deliver me from the body of this death?

Darby Bible Translation
O wretched man that I am! who shall deliver me out of this body of death?

English Revised Version
O wretched man that I am! who shall deliver me out of the body of this death?

Webster's Bible Translation
O wretched man that I am! who shall deliver me from the body of this death?

Weymouth New Testament

World English Bible
What a wretched man I am! Who will deliver me out of the body of this death?

Young's Literal Translation
A wretched man I am! who shall deliver me out of the body of this death?

Geneva Study Bible

{14} O {d} wretched man that I am! who shall deliver me from the body of this death?

(14) It is a miserable thing to be yet in part subject to sin, which of its own nature makes us guilty of death: but we must cry to the Lord, who will by death itself at length make us conquerors, as we are already conquerors in Christ.

(d) Wearied with miserable and continual conflicts.

People's New Testament

7:24 O wretched man that I am! Wretched because he has no power in himself of deliverance.

Who shall deliver me from the body of this death? He is a captive, a captive to the body, the members of which are controlled by sin. Hence, he is a helpless slave of sin, and as such is under the condemnation of death. The body, the seat of the fleshly desires, has become a body of death, since it is controlled by sin. Who shall deliver him from its power? In Ro 7:14-24 Paul has described the bondage of the will to the flesh which is the condition of the natural man, and closes with the cry for deliverance.

Wesley's Notes

7:24 Wretched man that I am - The struggle is now come to the height; and the man, finding there is no help in himself, begins almost unawares to pray, Who shall deliver me? He then seeks and looks for deliverance, till God in Christ appears to answer his question. The word which we translate deliver, implies force. And indeed without this there can be no deliverance. The body of this death - That is, this body of death; this mass of sin, leading to death eternal, and cleaving as close to me as my body to my soul. We may observe, the deliverance is not wrought yet.

King James Translators' Notes

the body...: or, this body of death

Scofield Reference Notes

Margin from the body

Or, out of this body of death. Rom 8:11 1Cor 15:51,52 1Th 4:14-17.

Jamieson-Fausset-Brown Bible Commentary

24. O wretched man that I am! who shall deliver me from the body of this death?-The apostle speaks of the "body" here with reference to "the law of sin" which he had said was "in his members," but merely as the instrument by which the sin of the heart finds vent in action, and as itself the seat of the lower appetites (see on [2218]Ro 6:6, and [2219]Ro 7:5); and he calls it "the body of this death," as feeling, at the moment when he wrote, the horrors of that death (Ro 6:21, and Ro 7:5) into which it dragged him down. But the language is not that of a sinner newly awakened to the sight of his lost state; it is the cry of a living but agonized believer, weighed down under a burden which is not himself, but which he longs to shake off from his renewed self. Nor does the question imply ignorance of the way of relief at the time referred to. It was designed only to prepare the way for that outburst of thankfulness for the divinely provided remedy which immediately follows.

Matthew Henry's Concise Commentary

7:23-25 This passage does not represent the apostle as one that walked after the flesh, but as one that had it greatly at heart, not to walk so. And if there are those who abuse this passage, as they also do the other Scriptures, to their own destruction, yet serious Christians find cause to bless God for having thus provided for their support and comfort. We are not, because of the abuse of such as are blinded by their own lusts, to find fault with the scripture, or any just and well warranted interpretation of it. And no man who is not engaged in this conflict, can clearly understand the meaning of these words, or rightly judge concerning this painful conflict, which led the apostle to bemoan himself as a wretched man, constrained to what he abhorred. He could not deliver himself; and this made him the more fervently thank God for the way of salvation revealed through Jesus Christ, which promised him, in the end, deliverance from this enemy. So then, says he, I myself, with my mind, my prevailing judgement, affections, and purposes, as a regenerate man, by Divine grace, serve and obey the law of God; but with the flesh, the carnal nature, the remains of depravity, I serve the law of sin, which wars against the law of my mind. Not serving it so as to live in it, or to allow it, but as unable to free himself from it, even in his very best state, and needing to look for help and deliverance out of himself. It is evident that he thanks God for Christ, as our deliverer, as our atonement and righteousness in himself, and not because of any holiness wrought in us. He knew of no such salvation, and disowned any such title to it. He was willing to act in all points agreeable to the law, in his mind and conscience, but was hindered by indwelling sin, and never attained the perfection the law requires. What can be deliverance for a man always sinful, but the free grace of God, as offered in Christ Jesus? The power of Divine grace, and of the Holy Spirit, could root out sin from our hearts even in this life, if Divine wisdom had not otherwise thought fit. But it is suffered, that Christians might constantly feel, and understand thoroughly, the wretched state from which Divine grace saves them; might be kept from trusting in themselves; and might ever hold all their consolation and hope, from the rich and free grace of God in Christ.


Romans 6:6 knowing this, that our old self was crucified with Him, in order that our body of sin might be done away with, so that we would no longer be slaves to sin;
Romans 8:2 For the law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death.
Colossians 2:11 and in Him you were also circumcised with a circumcision made without hands, in the removal of the body of the flesh by the circumcision of Christ; (NASB ©1995)

Body Death Deliver Free Rescue Unhappy Wretched


O wretched man that I am! who shall deliver me from the body of this death?

wretched. 8:26 1Ki 8:38 Ps 6:6 32:3,4 38:2,8-10 77:3-9 119:20,81-83,131 Ps 119:143,176 130:1-3 Eze 9:4 Mt 5:4,6 2Co 12:7-9 Re 21:4

who. De 22:26,27 Ps 71:11 72:12 91:14,15 102:20 Mic 7:19 Zec 9:11,12 Lu 4:18 2Co 1:8-10 2Ti 4:18 Tit 2:14 Heb 2:15

the body of this. or, this body of. 6:6 8:13 Ps 88:5 Col 2:11

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